Bio.Me Prebio PHGG (150g Tin)

An organic, low-FODMAP, water-soluble prebiotic fibre to support microbial diversity.

£23.50

Purchase Options
Delivery Frequency

Here's how it works:
These prices include taxes, but not other fees. This subscription auto-renews. It can be skipped or cancelled at anytime.
Subscribe with Confidence View Subscription Policy
  • Apple Pay
  • PayPal
  • Visa
  • Mastercard
  • Revolut
  • Google Pay
Low-FODMAP, water-soluble prebiotic fibre to support microbial diversity

Top up your fibre with our new easily refillable tin.

Whats new about our AG grade of PHGG
• No clumping
• Easily dissolves into any drink
• Three times lighter in volume (this has meant an increase to the daily amount)
• More sustainable refillable packaging
Same pure fibre

A colourless, flavourless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.

Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety

Please note that the fibre tends to settle in the tin due to its lighter volume. Please shake the tin well before opening, to aerate product.

Warnings

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Do not exceed the recommended dose, unless advised by your healthcare practitioner. 

Directions

Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.

Suitable from 6 months

PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.

PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.

Sunfiber® R (Partially Hydrolysed Guar Gum) 5g

Directions:

Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.

Do not exceed the recommended dose, unless advised by your healthcare professional.

Suitable from 6 months

PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.

PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.
Do not exceed the recommended dose, unless advised by your healthcare practitioner. 

Suitable for:

  • Adults

Gut & Health is your trusted source for targeted supplements - carefully selected by health experts to support a wide range of conditions, from digestive issues to stress and skin health.

We partner with specialist brands that meet strict quality standards, so you can shop with confidence knowing you’re choosing safe, effective solutions backed by science.

Delivery of Products  

Enjoy free delivery on orders over £50. A delivery fee of £3.96 applies to orders under £50.

We will arrange for delivery of the products you order by the method and to the address which you specify in the check-out procedure.

Please note orders placed over the weekend will be dispatched within the following 3-5 working days. Our opening hours are Mon - Fri 9:00am -5:30pm if you have any queries regarding order fulfillment please get in touch via info@gutandhealth.co.uk or by calling 03330504030

Products will be dispatched using third-party providers such as Royal Mail or overnight courier services. You will be notified of your delivery by email or text and provided updates as to its progress. If you need to change your delivery options or request the parcel to be left in a safe place, you can do so with the overnight courier but not with Royal Mail. Other delivery options are available on request.  

Tracking of Orders 

You will be notified of your delivery throughout its journey by email or text  by our third-party providers and given updates as to its progress. 

Returns and Refunds   

At Gut and Health, we want you to be delighted with the products you purchase from us.

However, if you wish to return the item purchased, refunds will only be given if the item is posted back to us within 14 days of it having been despatched.  Please ensure that you obtain proof of postage.  

Refunds will only be given if the item is in its original, unopened packaging. If the item has been opened, used, incomplete, or damaged, a refund will not be given unless the product is found to be faulty.  

If  the delivery costs are not met, then we will be entitled to deduct the direct costs of recovering the goods from the amount to be re-credited to you.  

Please allow up to 10 working days for your refund to reach you. Monies will be sent to the debit or credit card that you used to make the purchase. Your rights to return the items do not apply once the 14 day period has expired.

If you need to speak to one of our customer service team, please contact us on either 03330 504030 or send an email to info@gutandhealth.co.uk.

Testing Kits

Refunds or free re-tests are not possible in the circumstances where an insufficient or incorrect sample has been taken. Customers must ensure they strictly adhere to the testing guidelines provided otherwise additional costs and delays may be incurred.  

If your testing kit has been purchased from our website and already dispatched, you can return it unopened and unused with the original packaging for a refund within 14 days of it having been dispatched. Please ensure you obtain proof of postage.

If your testing  kit has already been opened, used, or is incomplete or damaged, we are unable to provide a refund, although a refund will be given if the product is faulty.  Where applicable, and in order to cover our costs for the test kit and its delivery, we reserve the right to offer a refund less £35.00 as our administration fee.

£23.50

Additional product details

Discover key details about Bio.Me Prebio PHGG (150g Tin), including its type, benefits, and who it’s designed for.

Supplement Type: 

  • Prebiotic

Helps With:

  • Gut Health
  • IBS
  • SIBO
  • Digestion

Suitable for

  • Adults

Shop by collection

Vitamins & Supplements

Immune System

Gut Health

Collagen

Sleep & Relaxation