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3 products
Top up your fibre with our new easily refillable tin.
Whats new about our AG grade of PHGG
• No clumping
• Easily dissolves into any drink
• Three times lighter in volume (this has meant an increase to the daily amount)
• More sustainable refillable packaging
Same pure fibre
A colourless, flavourless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.
Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety
Please note that the fibre tends to settle in the tin due to its lighter volume. Please shake the tin well before opening, to aerate product.
Warnings
If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.
Do not exceed the recommended dose, unless advised by your healthcare practitioner.
Directions
Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.
Suitable from 6 months
PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.
PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.
A soluble prebiotic fibre targeted towards increasing Bifidobacterium and lactobacilli, and thus, the overall composition of the gut microbiome.
Increasing Bifidobacterium and lactobacilli may:
- Have immunomodulatory effects, increasing SIgA
- Help reduce risk of allergy development in infants
- Increase mineral absorption, especially iron, calcium and magnesium
- Increase SCFA production and protect the epithelial cells of the gut
- Regulate stool consistency, bloating and flatulence
Warnings
If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.
Allergens
Contains Milk
Directions
Mix 2g (0.5tsp) daily into 200ml of water or other beverage of choice. Stir and take with or without food.
If new to taking this product, it is advisable to start with 1g dosage and slowly increase to 2g dosage to prevent abdominal discomfort.
A foundational prebiotic formula for your body’s multiple microbiomes.
Bio.Me Essential was created to support a healthy microbiota, gut barrier, reduce gut inflammation and support the innervation to the gastrointestinal tract. It also works on the gut-brain axis.
Bio.Me Essential contains multiple evidence-based polyphenol-rich ingredients, including citrus bioflavonoid extract, blackcurrant, grapeseed, cocoa, pomegranate and green tea to balance and optimise your microbiomes.
The addition of lemon balm, chamomile and withania supports the gut-nervous-system-axis and may help with gut symptoms associated with nervousness and anxiety.
Bio.Me Essential can also be used in synergy with other products in the Bio.Me range.
Warnings:
If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.
N.B. caffeine content per dose (3 capsules) is 4 mg (approximately equivalent to 1/5 of a cup of green tea).
Directions
Take 3 capsules daily.
Suitable from 12 years
Do not exceed the recommended dose, unless advised by your healthcare professional.
