Ingredient

Top up your fibre with our new easily refillable tin.

Whats new about our AG grade of PHGG
• No clumping
• Easily dissolves into any drink
• Three times lighter in volume (this has meant an increase to the daily amount)
• More sustainable refillable packaging
Same pure fibre

A colourless, flavourless prebiotic fibre derived from the seeds of the guar plant. This powder dissolves in water and has shown to be well tolerated in individuals with bowel symptoms, including IBS and SIBO.

Clinically, PHGG is used as:
– A bulking agent and prebiotic to help balance faecal movements – both constipation and diarrhoea
– A prebiotic food source to increase Bifidobacterium and other SCFA producing bacteria
– A dietary fibre to increase satiety

Please note that the fibre tends to settle in the tin due to its lighter volume. Please shake the tin well before opening, to aerate product.

Warnings

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Do not exceed the recommended dose, unless advised by your healthcare practitioner. 

Directions

Mix 5g (3 tsp) daily into beverage of choice (hot or cold) or add to food.
Do not exceed the recommended dose, unless advised by your healthcare professional.

Suitable from 6 months

PHGG is normally well tolerated, but if you have a sensitive stomach, start with half a dose and build up gradually to the full dosage.

PHGG has been consumed by pregnant and lactating women for years, and it has been shown to be a safe way to improve regularity and reduce cramping and bloating. As with any supplement, however, please consult with your health care practitioner prior to use if you are pregnant or breastfeeding.

Saccharomyces boulardii is a non-pathogenic yeast with probiotic activity.  It is most studied for its efficiency in the prevention of antibiotic-associated diarrhoea.

S. boulardii may protect the gastrointestinal mucosa, which is essential to trap bacteria and protect the gut walls, making it the immune system's ‘first line of defence’ against gut issues.  Without it, the risk of inflammation and infection increases.

S. boulardii aids in the production of secretory IgA (SIgA), an antibody that protects against sensitivities such as food intolerances, IBS and gut permeability.

Warnings

This probiotic may also interfere with cellular signalling pathways common in many inflammatory conditions.

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Directions

A soluble prebiotic fibre targeted towards increasing Bifidobacterium and lactobacilli, and thus, the overall composition of the gut microbiome.

Increasing Bifidobacterium and lactobacilli may:

• Have immunomodulatory effects, increasing SIgA
• Help reduce risk of allergy development in infants
• Increase mineral absorption, especially iron, calcium and magnesium
• Increase SCFA production and protect the epithelial cells of the gut
• Regulate stool consistency, bloating and flatulence

Warnings                       

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Allergens

Directions

Mix 2g (0.5tsp) daily into 200ml of water or other beverage of choice. Stir and take with or without food.

If new to taking this product, it is advisable to start with 1g dosage and slowly increase to 2g dosage to prevent abdominal discomfort.

Magnesium contributes to the normal functioning of the nervous system and the reduction of tiredness and fatigue.

Magnesium (glycinate) is a highly bioavailable magnesium chelate that is well tolerated and suitable for sensitive individuals. Featuring 240 mg of magnesium in each serving of two vegetarian capsules. 

• Provides 240 mg of magnesium per 2 capsule serving
• Helps replenish low magnesium levels
• Contributes to the normal functioning of the nervous system and psychological function
• Contributes to normal energy-yielding metabolism and the reduction of tiredness and fatigue
• Contributes to normal muscle function and the maintenance of normal bones and teeth
• Contributes to electrolyte balance

Warning

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Not suitable for children.

Do not exceed the recommended dose, unless advised by your healthcare practitioner.

  Directions

Take 1-4 capsules daily, in divided doses, with meals, or as directed by a healthcare professional.

Curcum-Evail® is a highly bioavailable curcuminoid formulation containing three bioactive, extensively researched curcuminoids.

Curcumin is derived from turmeric (Curcuma longa), which is used both medicinally and as a spice. Curcumin supports healthy metabolism, cellular function, and healthy cardiovascular and neurological functions.

It also supports a healthy response to oxidative stress and a normal inflammatory response within the body.

Designs for Health’s proprietary Evail™ emulsification technology is designed to enhance the bioavailability and absorption of bioactive ingredients. The Evail™ process uses a quillaja extract, along with delta- and gamma-tocotrienols and medium-chain triglycerides (MCTs) to support absorption.

Warning

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Do not exceed the recommended dose, unless advised by your healthcare practitioner.

Directions
Take 1 softgel per day with a meal or as directed by your health-care practitioner

High strength magnesium glycinate provides 100mg magnesium in a highly absorbable form.

Magnesium as glycinate is a superior, highly absorbable form of magnesium that is able to deliver therapeutic amounts of magnesium effectively meaning you feel the benefits. Magnesium Glycinate is well tolerated especially by those with sensitive digestive systems meaning no upset stomachs sometimes experienced with other forms of magnesium. Each tablet provides 100mg magnesium so you can take as little or as much as you require.

 Magnesium contributes to:

• the normal function of the nervous system and muscles
• energy-yielding metabolism
  
• reduction of tiredness and fatigue
  
• electrolyte balance
  
• normal protein synthesis
  
• maintenance of normal bones and teeth

Magnesium can also help support natural sleep, helping to calm both the mind and body. It is involved in the production of calming neurotransmitters, helping to balance the effects of stress and anxiety, and acts as a brain and muscle relaxant. 

Suitable for anyone who wishes to take extra magnesium in high quality, gentle and effective form. It is often taken by those who experience muscle soreness after exercise or to help relieve muscle cramps.

Magnesium is also popular with anyone who struggles to sleep or relax at night.

Warnings

If pregnant, breastfeeding, taking any kind of medication, or have a medical condition, consult a healthcare practitioner before using this product.

Do not exceed the recommended dose, unless advised by your healthcare practitioner.

Directions

Take 2 tablets, two or three times daily, with meals, or as directed by a healthcare practitioner.

Supports lung respiratory function.

• Promotes healthy lung tissue
• Supports respiratory function
• Enhances cellular antioxidant defense system specifically supporting lung function

Directions

Take 1 capsule, 1–3 times daily, between meals, or as directed by a healthcare practitioner.

We named this omega-3 supplement  Mindful because it fills your brain with DHA and well, we’re all trying to feel less stressed and more… mindful. Just one of these a day is the same as eating a whole tin of sardines. Impressive.

One easy to swallow capsule has 560mg DHA and over 4x more of this omega-3 than a typical best-selling brand. All made in Norway and the UK from sustainably sourced wild fish oil, independently certified and all in environmentally conscious packaging.

Warnings

Consult with a physician prior to use if you are pregnant, nursing, taking medications or have a medical condition.

It’s always good to check with your doctor before taking supplements like this one if you:

• are on any medication, such as blood thinners
• are about to have surgery
• have health concerns or conditions

✔️ Keto and paleo friendly

Storage & Safety

Keep somewhere cool, dry and out of kids’ reach. No need to refrigerate. Don’t use if the safety seal is damaged or missing. Suitable (and very good) for pregnancy and breastfeeding. Food supplements aren’t a substitute for a healthy diet and lifestyle, and never take more than the recommended dose.

Allergy advice: contains fish

Directions 

It’s best to take your capsules with meals to help your body absorb them. And it gets you into the habit of taking supplements. This one is just one a day, so take it whenever you like!